andreanoelle

I always focus on protein first then if I am still not full I will eat green veggies and then a little bit of carb friendly fruit. I really really try not to eat to many carbs. I probably average about 40-50 carbs a day. I try to drink at least 8 glasses of water. It is getting harder each day as I feel completely normal. Sometimes I do eat a donut or chips, but I don't beat myself up over it.