Mjr
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Everything posted by Mjr
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Hey all...just another friendly reminder...I will no longer be able to receive emails at malissa75@mac.com as of Saturday. Please update my email with you to malissa875@gmail.com if you have not already done so.
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So for the 3rd time I have painters coming to redo the apt. I don't like the color once it gets painted lol. I hear 3rd times a charm
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I think what we find yummy is different from person to person, but i am addicted to the fruit punch crystal light powder. I put that in a 24oz water bottle with 30g of whey protein powder and I am set. I would drink two of those a day, and three 8oz of milks. I love the protein powders, I put them in soup too.
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This is actually a pick of me on January 5th or so. I already look way different from that pick. I am getting a whole new hairstyle tomorrow so I waiting until afterward to take updated photos lol I started at 343 and now I am at 268.
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Here is the link... http://www.finalinches.com/how-liposculpture-works.php
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My dr would not even allowed to have anything in a shake or smoothie form. He said they are too heavy for the sleeve under 90 days. But I kept reading on here that people were drinking them lol I was sleeved on Nov 10th and if you are in the puree...were you sleeved around the first of the January?
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I am so blessed with amazing people in my life. They helped pulled me through my mistakes/illnesses/and heartaches. Without yahs this new year wouldn't be as beautiful as it is.
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Going to a new stylist on Saturday. Cannot wait to see what I end up with. Kinda want something a little groovy.
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Don't yah hate it when you get up all early to go to the drs and then your only there for 15mins lol
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I received a letter today from school telling me I am on the Dean's List. Well no duh... I already knew I am smart
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Anyone want to buy a black leather sofa and glass/tiled tables for $500? It is brand new, I have just changed my tastes and no longer want that look lol I will upload photos of it as soon as they are finished painting my living room its new color.
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I have this busy freaking schedule that dictates me waking up at 4:30am to do homework. I better see all A's this semester.
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You are absolutely inspiring. I was sleeved 2 months ago and I have lost close to 50 lbs so far. It is helpful to hear of someone who was around my weight as well, and it is working successfully for them. Sometimes i think what a long way for me to go, but it really isn't in the scheme of things when it took years to put it on and its only taking months to take it back off lol. I know what you mean as well about not having a friend to turn too. I am in the same boat ...more because they are already thin. lol I went and got me a personal trainer at the gym and I talk to him haha...sure I pay him to listen but hey it works for now Congrats and good luck!!!! I am on facebook if you want to add me.
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What to eat before early morning workout???
Mjr replied to BrittanyAnn1's topic in Fitness & Exercise
I take a teaspoon of Peanut Butter and then drink 8oz milk on the way. I have a metabolic personal trainer who said I absolutely need to be putting subsistence in my stomach before a work out. I have never gotten sick, but I am sure things are different for different people. For me, I feel better when I have something on my stomach before working out and I work out at 6:30am.