ready for change

HI I have been an RN for 27 years, mostly pediatrics anywhere from ED trauma to home care/chronic care. I am currently working in an outpatient pediatric subspecialty clinic setting. Many days lunch and breaks are just an idea. I am hoping to have surgery the end of April early May. Just now reconsidering sleeve instead of bypass as planned. I have never been good at taking pills and have concerns about the effects of malabsorption. What made you decide to have the type of surgery? I am concerned that maybe I am just second guessing my decision but don't want to make the wrong decision. I have no co-morbidities and exercise regularly at least 3 times per week but have BMI of 45. I would appreciate educated suggestions and am happy to have found this forum of nurses who understand. Thanks in advance for your feedback. Cheri

I am wondering about the requirements of protein shakes, such as grams of carbs, protein and sugar limits. What are the guidelines? Thanks