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You will get a lot of good info and support here. I hope the lap band will be right for you. I self payed for mine two years ago and it is the best thing I have ever done. I have lost weigth slow compared to a lot of people but iam wearing a size 8 or 10 at the Gap and have 10 pounds to get to normal BMI. I have never dieted or exercised since I got my band but it really keeps me from overeating.