I was banded on 4-12-11. I had to do a 3 week liquid diet I was 80% true to the liquid diet. I was also freaking out as well. I never ate anything but meat, bread and tators. I have lost 41lbs in the last 4 weeks. Dont look back just look at the out come in 12 months. I have always had the the little saying ( You have to give a little to get a little) I took it I would rather have a little extra skin and be healthy than not to be. Im still alittle sore but nothing to bad. I feel it is going to be the best thing I have ever done for my self. Keep your head up its not that bad. But everyone is different.
BG