Wow u guys are strong lol i will admit atleast once a week i enjoy one of my old meals of course alot less of an amount lol i wouldnt do it if the scale was going back up but it hasnt hurt me yet ive just kept losing and now im at a point where i just mantain the weight lol but i dnt no if u guys have experienced this but when someone opens a new soda and u smell it i wanna cry i miss it so much lolol