Hi all. I am also new to this site. I am joining because I am interested in finding answers to help me with some of my issues. I was banded in March 2010. I initially lost about 55 lbs. I started at 295 and am now at about 240. I am 5' 8'' male and 38yrs old. I still would like to hopefully get down to near 170-180 ish. I have stopped losing weight now for about 2-3 months. Of course I am to blame. I have not always ate well and still tend to spend alot of time spitting up/regurging. My family Dr. has given me a year to lower my cholesterol or I will have to take meds. I am looking for answers to the best eating plan for me and how to get myself on track.
Introduction
in Tell Your Weight Loss Surgery Story
Posted
Hi all. I am also new to this site. I am joining because I am interested in finding answers to help me with some of my issues. I was banded in March 2010. I initially lost about 55 lbs. I started at 295 and am now at about 240. I am 5' 8'' male and 38yrs old. I still would like to hopefully get down to near 170-180 ish. I have stopped losing weight now for about 2-3 months. Of course I am to blame. I have not always ate well and still tend to spend alot of time spitting up/regurging. My family Dr. has given me a year to lower my cholesterol or I will have to take meds. I am looking for answers to the best eating plan for me and how to get myself on track.