ispity

PCOS does make it harder to lose weight. I'm 6months out and have only lost 30 lbs. It will be a slow journey but the important thing is that you are doing it. You are taking the steps necessary to become healthier. Analyze what you are eating and your portions and follow the "rules" exactly. Take really small bites and eat slooooooooow. Your pouch will get full and you will not be hungry.