novena

Hi to all, I have not written for quite a while...lots has been happening. It has been two years since lapband surgery. I lost about 40 pounds and gained ten back. I returned to clinic for some support...some good ideas, which they gave me but I seem to gain and lose the same two pounds. I know one of my issues is late night eating. Usually, I can be a fairly disciplined person but I surely don't think I am now! Any suggestions? Novena

I am one year post op and am gaining weight. Too much evening snacking and love of sweets. Looking for help to break this cycle or turn it into something healthy. Fortunately, I also do like popcorn and apples. I will try to start keeping low carb snacks on hand and less 'diet' candybars!

Hi, I had lapband surgergy on March 8th. I bought a weight loss journal and am I ever glad I did! I live by that journal. I keep track of calorie, amount, and protein count. I add it all up mid day. Earlier in the journal, I set my intake goals and try very hard not to go over that. I need 60 grams of protein and water intake and try to do this within a 700 calorie intake. It helps me to control my grazing, which I have always been good at! I also found a site on line for foods for lapband clients. they have wonderful products that are low in calories and high in protein. The food is very tasty. They even have good snacks. good luck. Novena

Hi, I am glad the tenderness is getting better. So is mine. Yes, my tenderness is also in the upper left area. I also have an incision about 2 inches in length in that area. . Not sure what that is but will find out tomorrow. I was told I also had a hernia repair. I was surprised about that! If i get a little too active (which doesn't take much) I get actual pain in the left shoulder and neck area. I'll check into that tomorrow too. Tomorrow is my first post op check. I still take a little liquid pain med but much less now, about twice a day. I'm not sure when all the swelling will go down...Have you heard how long it takes? Yes, I would like to be your friend. Novena

Ohh, I am sooo glad you made it! Good for you! Now, that cold...I too was still a little head congested lots of juices and rest, rest, rest. I have a long line bra that hooks in the front. I have been wearing that since I got home...it helps a little with support then pressure of my hands on the hurt spots does the rest. I think walking around when not resting helps.. Oh, did I tell you about the sage steams? It's an old remedy I have used for years. Steam my nose and head with sage drops in the water...clears the sinuses every time.. I had the surgery on the eighth and the gas is pretty much gone.now. You know, I wonder if the long line bra helped with the swelling. I'm pretty sure the swelling is down. Before I thought of the long line bra, I was planning on figuring a way of binding my abs a bit. I hope you will keep me posted as to how you are doing. My first post op visit is Monday14th of March...I sure want more than clear liquids to celebrate with!!. Novena

I did it! I did it! talk about miracles! Two days before surgery...actually the day before, I still had that bad cold. To bed early again, lots of positive thoughts and prayers and Monday we drove in to the cities...a hotel near the hospital for the most part cold free. Prior to admissions, I told the doctors all. But I was no longer congested and was cough free. We went ahead with the surgery. All went well! Now I am home and just dealing with the tenderness...to put it mildly. Along with 'work' at resting. vitamin C and Airborn and lots of fluids and prayers...a miracle happened and I am in my second day post op!!! Novena

Littledutchee...I think there still is hope here, You have 4 days...is it possible for you to get a lot of rest? Lots of Vitamin C and then more rest. I think it did help me...I have a very poor immune system. I think it happened when I had a very bad case of mono when I was younger. I'm feeling a little feverish tonight...if not better by tomorrow I will have to call the surgery team. It's hard to pick my spirits up right now...all things work out for the best is the best thing I can think of...but my tears won't stop. Novena

Okay, on March third I noticed the cold and put myself on bed rest and made myself do nothing but sleep. I took lots of water and vitamin C. Now, three days later I am seeing the light! Cough is mostly gone. Congestion in head still remains...now I am steaming with a little sage. Tomorrow my husband and I will drive to the cities...about 60 to 70 miles away. We have a hotel room reserved very near the hospital. I was so afraid I was going to have to cancel surgery...but ...I think I can make it...I think I can...I think I can...am I just dreaming? Novena

Thanks for your response to my " cold" delema . I helps to know I;m not the only one! Novena

I want to thank all of you for your very good advice. It's good to hear your support...especially now. As for update, I put myself on bed rest. It wasn't hard to sleep the hours away. This morning I was feeling much better. Only problem is the congestion in my head remains...so I started steaming with Sage...an ole naturalistic trick I used to use when fighting a cold and singing in choir. Anyway...the congestion is breaking a little...at least I can breath from my nose. One of the reasons for the urgency on my part is that I will be turning 69 then end of April. Normally this health team does not do this surgery on people as old as me. I suppose they cleared me because of my general health and active lifestyle...(when not sick!) I am concerned this will be my only chance to have this surgery.....Open to suggestions. Thanks again, Novena

I started experiencing symptoms of cold yesterday.. Today I am experiencing an almost constant cough...non productive. I am not wanting to report this to my health team for fear of canceling the surgery. I probably wouldn't be able to get scheduled for another month or so. Any suggestions what to do? Novena

About Dairy Queen vanilla shake.....would it be so bad? I mean...it is mostly milk protein. I am now finishing my 4th day of ten day preop liquid diet. It's been going well so far...but oh, would I love to have a vanilla shake from Dairy Queen! Hope I don;t get kicked out of this group for such blasphemy...I'm just asking.... Novena

You have sooo much on your plate right now. I hope you will appreciate what you have done so far...which I would say is no small matter. I solute you on you're on going schooling work. Patience with yourself remember the very fine person you are. Please consider to treat yourself with something special you would like...sounds like this is the time now to do that. Get good rest as you can. would a graph of what you are doing help? Do you have a good support system/group...people you can trust I truly hope you will keep us posted...you are very precious you know. Novena