pattie777

the gas feels like hell...hahaha... it has been horrible but all well worth it.... good luck!

I felt the same exact way this being my first week... but i have to say that i am feeling better... i felt all the same things you did. the nutritionist told me to to focus on drinking to hydrate the first few days and once i did that i started feeling much better. do not stress the food so much the first few days. You need liquids to help you recover.... specifically gatorade.