bellaloco
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Everything posted by bellaloco
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Iron Maiden + Coheed...August 1@Usana...now I know what I'm getting Ron for our anniversary!
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Do You Sometimes Feel Like A Fraud?
bellaloco replied to Miss Meow's topic in LAP-BAND Surgery Forums
The band is more or less "forced portion control," so I don't feel like a fraud when I tell someone that all I am doing is focusing on diet and exercise...because it is 100% the truth. It may not be the WHOLE truth, but it is all the truth they need to know! -
I absolutely LOVE myfitnesspal. To me, it is different than the "regular" calorie counter. I saved a shortcut to the home screen of my phone, so I am always reminded to log in. I love that it has a barcode scanner and a multi-add function. I also love that it has a recipe calculator...you can enter ANY recipe and it will calculate the number of calories per serving.
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Adding to the list of things I won't miss about working downtown...witnessing homeless men relieve themseves in the entrance of the parking garage...yup, that just happened.
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I have an honest question, so don't get offended...but from what I understand about Herbalife, doesn't it go against all the Band Rules we have been taught. Isn't it mostly based on liquid meal replacements?
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Amber Riley's unintentional tribute to Whitney was so much better than Jennifer Hudson's actual tribute...still a terrible song, though!
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2.4Cc Fill Yesterday...lesson Learned ;-)
bellaloco replied to keepIToff's topic in LAP-BAND Surgery Forums
something similar happened to me last weekend. I got my first fill in over 18 months last Tuesday (2/7). I did liquids/soft solids for the first two days, but my husband and I went to dinner on Saturday for Valentines day...Mexican food. I ordered enchiladas, took way too big of a bite and had to run for the bathroom...not fun! I think subconsciously, I was trying to "test" my band to make sure it was still working...well it is! Haven't had any episodes since then, and I am down 8 pounds since my fill last week! -
I was never a huge soda drinker, but I miss being able to just chug an ice cold coke! I miss being able to bite into a full sandwich and/or burger. Having them wrapped in lettuce and eating them with a knife and fork just isn't the same! There is this place in Utah called Crown Burger and they make these AMAZING Pastrami burgers. I have already told my husband that if/when I get pregnant and need to have my band loosened, it is the first place I'm going!
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I love Valentines Day. Even when I was single, I loved it! I find nothing wrong with celebrating a day of love...love of self, love of life, love of hobbies...whatever, or whoever you love, I hope you all enjoy your day!
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Yes, I just became one of "those" people that sends food back...now they're going to spit in it, aren't they?
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I have found meat substitutes are a lot easier to get down than actual meat products...especially right after a fill. Here are some of my favorites: Morningstar Farms Chipotle Black Bean Burgers, Maple Sausage patties, Spicy Sausage Patties, Spicy Chik'n Wings. Boca Chik'n Nuggets-they totally satisfy my nugget craving! Also by Boca-sausage links, Tomato-basil Bruschetta Burgers. Also, this sounds a lot more disgusting than it tastes, but I love adding cottage or ricotta cheese to my oatmeal...if you like cottage cheese, try it!
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I went full-on Vegan for about 6 months after I watched Food Inc. I have slowly incorporated some animal products back into my diet. The thought of milk absolutely grosses me out, so I haven't had anything other than soy or almond milk for the last 5 years. I don't eat a ton of meat now, but when I do, I make sure it is high quality. It usually only comes from Whole Foods, or our local Farmers Market
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What To Mix With Greek Yogurts (Plain Or Vanilla)
bellaloco replied to shues138's topic in LAP-BAND Surgery Forums
I just add to taste...there are not very many calories in straight-up cocoa powder, and zero in both stevia and splenda, so it doesn't add too many extra calories -
What To Mix With Greek Yogurts (Plain Or Vanilla)
bellaloco replied to shues138's topic in LAP-BAND Surgery Forums
Almost every morning during the work week, I have plain greek yogurt (which I get in two large tubs at costco for $4) with some frozen berries and about a tsp of agave drizzled on top. By the time I get to work, the berries have defrosted, but kept the yogurt cold at the same time. It is the perfect breakfast! Also, if you're in need of a chocolate fix...it is really good mixed with some cocoa powder and either stevia, splenda, or agave...to cut out the bitterness. -
Hi Everyone, Just went in for my first fill in over 18 months! I went to a new surgeon and he gave me this article. I haven't read all of it yet, but it's pretty interesting so I thought I would share! http://bariatrictimes.com/2011/09/22/gastric-banding-and-the-fine-art-of-eating/
