That is excellent everybody. My situation is like this:
I have never given myself to losing weight but did lose 50 pounds with no effort, while being love sick. Of course I gained it plus another 50 pounds back. My concern is that the amount of weight I lose with the band could be accomplished by my dedicating myself to diet and exercise. With that said my other concern is...knowing myself...will I be able, on my own, to handle the portion sizes necessary to lose 120 pounds.
When it comes to the band...does it really help you manage your portion sizes? I know I sound conflicted...but this is where I am right now. Thanks for your patience.