I am a girl who panics if I can not snack! Hahaha I love Kashi granola bars, the layered coconut and dark chocolate. I have a sweet tooth and this really helps with that. 120 calories and 3.5g of fat..I know that seems like a lot...but as long as you stick to one it should be okay I also love baked pretzels, baby carrots with a little hummus, yogurt, and popcorn (non buttered obviously). Hope this helps a little!