Am working with UMass Medical Weight Center and started the surgical program. 1st visit down, plenty more to go.
Haven't decided yet which route to take, but am eager to get some feedback from the "Banders".
BMI is about 38, and sleep apnea so Insurance (BC/BS) approval should be ok. Also struggling with High Blood Pressure, joint issues, and general fatigue.
Have tried the nutrition/diet/exercise route (through local hospital) 2 times with little success.
Stressful life.
Am taking a mindful eating class locally and it is building my awareness to how/why I eat and making good choices.
Any thoughts would be appreciated.