HeatherMarie

Day 4 pre-op diet - I cheated. I am an emotional eater. I had a nutter butter thing. It had protein (peanut butter) Pretty sure the sugar content was a little much. Yes, it ran through my head - deal with your emotions some other way. Something physical. Well, I am at work so I ate it. Do I feel guilty? A little. But I've got such a bad attitude right now that my anger & frustration outweighs my guilt. Ugh!