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Everything posted by duckydoom
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Is Anyone Else Scheduled For August?
duckydoom replied to justathing2me's topic in PRE-Operation Weight Loss Surgery Q&A
August 21st is my date! Congrats to all of you who've just gotten your dates, I'm so excited for us! -
Make A (Lap Band) Bucket List Today!!
duckydoom replied to shrcumm's topic in LAP-BAND Surgery Forums
I just got my date, August 21st, so I'm all about what I can do once I'm banded... I'm so excited for this tool to help me finally reach my goals 1. Feel healthy again 2. Go on a cruise with one of my best friends and rock a bikini (next June I think, it's a band cruise, I'm waiting for the exact date) 3. Not feel as though I'm being judged by family for being fat (Christmas) 4. To keep up with my dogs (they're big, and have lots of energy!) 5. To keep up with my husband 6. To be a size 11/12 again by this time next year 7. Continue working out at least 3x/week at Curves and have less pain 8. Start P90x no later than January 1 (it hurts my joints right now) 9. Be able to by regular width shoes at the store! (this time next year, no later!) 10. Feel comfortable in my own skin again - there's no date on this, I'm sure it'll be ongoing. -
I Don't Want To Go To The Gym!! But No Work Means No Results!!
duckydoom replied to shrcumm's topic in LAP-BAND Surgery Forums
I'm trying to get myself into a good habit now prior to surgery, and it's like pulling teeth I am not a fan of working out, I hate being sweaty, but I love the euphoric post workout feeling... I've put it off for a couple of months because I was working out after work, on my way home, and I'd find excuses not to go (usually I had too much stuff to do at home, etc). Last week I tweaked my work schedule and I've started going prior to work. I had to buy myself a desk fan for my cubicle to help with the sweat (no showers at Curves, boo hoo!), but it seems to be working. I joined Curves in April and have been a total of 13 times... 7 of which were this month (5 were last week). So, I'm going to stick with that for sure. I only get off of work half an hour later than I usually would, so it's not so bad. I hope you find something tolerable as well! Good luck -
I grew up in a chaotic environment, parents had a horribly messy divorce when I was really young, and my mom kind of tuned out. She's been anorexic for years, and would sometimes forget to feed us, so we had lots of easy to make foods lying around that weren't exactly healthy - I was the one who made food for myself and my disabled brother, so often it was crap. Dad made up for his "weekend parenting guilt" by plying us with pizza, candy, icecream, etc. They both meant well, but it set me up for emotional eating and turning to food as a comfort. It's true as MizVicky says, the eating calms me while I'm doing it, but then I'm overwhelmed with the guilt that I've been stuffing my face with very poor choices, sabotaging my weight loss, etc. It's hard because there have been some serious losses within my family and it causes my anxiety to flare up, and all I want to do is eat eat eat eat eat to quell the stress. I know it doesn't help though... I'm trying to find other things to focus on while I wait for my surgery date. Right now I'm getting better at working out daily at Curves, and I'm obsessing over planning the nursery for the baby we're going to try for once I get the go-ahead, and also learning how to do gel nails. I try to mix it up a bit, lol. It's also crazy to look back at pictures of my 143lb self in middle school and high school and think about how fat I thought I was then... my mom is 5'9 and weighs maybe 120 right now, but I always remember comparing myself to her and thinking I was just grotesquely fat. Now I"m regularly asked if I'm pregnant. I cant wait to be 143 again.
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I had mild sleep apnea, but it was enough to impact my sleep. I had a tonsillectomy and a UPPP done, and I'm insanely glad that's an operation that can only happen once. I was miserable during recovery, but my apnea episodes went from 40 an hour down to 8 or 9. If it's not the Vitamin D, maybe go see a sleep specialist and see if a cpap could help. The only reason I went with the surgery is I was non compliant with my cpap - I knew it was helping when it was on, but short of taping it to my head (we tried everything short of that, straps, cloth ties, etc), I couldn't keep it on. Overall, I'm glad I did it. It's also a good idea to give going to the gym in the morning a try. I have a Curves membership, and I had gone 4 times in 3 months when I was trying to go after work. I switched it up this week and started going before work, and it's made all the difference. I only get to work half an hour later than I normally would, and I actually get my workouts. I still hate them, but at least I'm doing them, lol! Good luck!
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I'm not sure yet - hopefully I find out this week or early next week, I've done all of the prep tests and evals and gotten a 100% good to go from the insurance company, the doc just has to review my info and tell me when I'm good to go. I'm assuming in mid to late July though.
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Have you had your vitamin D levels checked? I've suffered from chronic fatigue for years, and it's usually because my Vitamin D is so freaking low (last time I had it checked it was 13, the lowest normal value is 30). My doc currently has me on 50,000 IUs of Vitamin D twice weekly that she rx'd me, and then I take 2000 IUs every night in addition. I'm sure I'll have to change that after my surgery, but it's amazing how much of a difference it makes. Prior to taking the vitamin D I would fall asleep at my desk at work constantly, and wake myself up drooling, or having a sleep spasm Luckily the only people who "caught" me doing it were coworkers and not one of the supervisors! Now I can make it through the day with no issues - I was/am at a point where even caffiene didn't work, and my sleep doc rx'd me ritalin, and I'd still fall asleep with that!
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It makes me sad *now* to look at pictures of me, and know how much smaller I used to be. All through highschool I weighed roughly my goal weight and thought that I was "too fat." Now I strive for that weight! It kills me to see myself in family pictures, in fact, I usually try to avoid them! I plan on keeping a pic or two around as a reminder though!
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Why Does Iy Seem Like Time Is Going By So Slow?
duckydoom replied to Jlewis229's topic in PRE-Operation Weight Loss Surgery Q&A
I've probably driven my coordinator insane with my emails for status checks, etc. I have everything in at this point, just waiting for the doc to review and give me a surgery date, and I'm practically having to sit on my hands to keep from emailing the poor woman yet again. I've had my approval letter for the surgery from my insurance sitting on my desk and it's taunting me, I swear! I'm seriously anxious about this - so excited, but wanting to know yesterday when everything is going to happen.... I'm just glad to know I'm not the only one who's waiting!! -
It's really helped to reduce my heartburn substantially, and is actually pretty calming to my stomach, too. It's my new "comfort food" since beef broth and noodles aren't going to cut it anymore I've found my energy has increased as well, and I'm not falling asleep at work anymore!
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My husband does the same thing, so I sympathize with you. I've been trying to lose weight on my own for quite some time before turning to the band, but he's always eating his chips, fast foods, sodas, etc... It seriously can be nerve wracking sometimes (I literally started crying when we were grocery shopping for a bbq - he was putting so many junky delicious things in the cart and all I could have was chicken...), but he doesn't even realize he's doing it. I've talked with him about it a few times, and now he is pretty good about making better food choices, especially if I'm already stressed and wanting to emotionally eat. He's also picking up on terms such as head hunger, which is really helpful (yet slightly annoying) as well. I'm sorry that it's happening, but hopefully will change!
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I've been using bottled lemon juice for the most part - I put about 3 tbsp in my 72 oz bottle and drink it while I am at work. I started a couple of weeks ago, and have noticed the difference (I drink almost a gallon of water a day anyways). It's addictive now, I actually crave my water with lemon in it. There are some great liver cleansing teas you can get as well - I had elevated liver enzymes and then started drinking a glass of Everyday Detox tea (found on Amazon, Walmart etc), and they were within normal ranges again really quickly. The lemon can only help!
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When You Get To Your Goal Weight, How Do You Plan To Reward Your Self??
duckydoom replied to Anniie.N's topic in Weight Loss Surgery Success Stories
I'm waiting for my surgery date, but I've decided I'm going on a cruise with one of my bff's who just had the sleeve done. We're excited to go and wear bikinis for the first time ever. I may get another tattoo (or two, lol) or my nose pierced, I haven't decided. I need to see how my current tats hold up to the weight loss, and then I'll see where to go from there! -
Birth Control Pills Ok To Swallow?
duckydoom replied to akurre12's topic in PRE-Operation Weight Loss Surgery Q&A
My docs made sure that I was on bc before they'd even talk to me (I'm using the ring, and I echo the "sorry for the TMI" sentiments above). I have a friend who had the sleeve done recently though, and she had to be off of her bc for a month before they'd have her in surgery at all. So, I'm curious to see what my doc says about any forms of hormonal bc. -
Curious...what Could You Eat Before Compared To After The Lapband?
duckydoom replied to alex77709's topic in LAP-BAND Surgery Forums
This is a really helpful post to me. I'm still pre-op, but have been trying to curb my eating already - which isn't that effective, I've been having some major issues with head hunger. I did weight watchers for almost a year and a half with no good results, but I can definitely tell when I'm full, and estimate how much food it will take to get me full. If I'm eating greens, I can eat a fair amount - I can eat almost a lb of broccoli or asparagus or peppers all on my own. If I'm eating Proteins on their own, I eat around 6 oz, if I have them with veggies it's usually 3-4 oz and if I eat carbs... well, I can't seem to stop eating carbs when I start. I cut them out almost completely for the past two months, but last night I slipped up and ate almost a whole loaf of garlic sourdough by myself (dipped in olive oil and balsamic vinegar, oh my gosh!), and it was heavenly. It tasted so delightful, but my stomach did not appreciate it. Usually I would have one or two slices and call it good, though. Carbs make me so sleepy and bloated though, I really try hard to avoid them... I just don't always succeed. -
11 Months, 131 Pounds Gone - Normal Bmi!!!!
duckydoom replied to Allison0927's topic in Weight Loss Surgery Success Stories
Congrats! This is truly inspiring, I hope to have a similar story to share in a year as well! -
Birth Control Pills Ok To Swallow?
duckydoom replied to akurre12's topic in PRE-Operation Weight Loss Surgery Q&A
Whoops, just saw the responses referencing the anti clotting med. Good to know! (my husband just made this face when I read out loud it renders bc ineffective for a month, lol) -
Birth Control Pills Ok To Swallow?
duckydoom replied to akurre12's topic in PRE-Operation Weight Loss Surgery Q&A
I know your surg is tomorrow morning (good luck!) but could your doc maybe switch you to the ring or the patch? Some non-oral form of bc until you can swallow pills? Sleep well in the meantime, and good luck in the morning! -
You... are hard freaking core. My boss is awesome, but nosy as well... Hubby and I are having a discussion right now whether or not I let her know why I'm asking for the time off of work and fill out the FMLA paperwork as well (she'll make me, she did for my tonsillectomy/UPPP as well), or if I just take a week or so of vacation time and keep it to myself. She already knows I'm on a diet, so I don't think she'll really notice when I'm progressing from liquids to mushies to solids. I do have a question for you though, when you say don't sleep flat, do you prop up with pillows? I have a wedge I bought for when I had the tonsillectomy, and I could use that. It's uncomfortable as heck but should work. Just curious.
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I want to be able to keep up with my husband and my dogs, have a healthy pregnancy when we try for kids, feel confident again, get out of plus sizes, and have control over that aspect of my life again... I have so much going on everywhere else, it'd be great to have one thing to help me keep on track! Good luck! I'm going to have to keep brainstorming too... so far my main ones have been lose weight to be healthy and keep up with my husband and dogs!
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Just Got My Approval, Waiting For Date... But Scared To Tell Anyone
duckydoom posted a topic in PRE-Operation Weight Loss Surgery Q&A
So, I have a sort of embarrassing question/situation. I'm definitely going forward with my banding, I've struggled with my weight for years, and have had comments from friends and family over the years (both good and bad). Have any of you kept your surgery a secret, save for those who are obviously gonna know? I have told my husband, best friend, and my parents, but don't really want anyone knowing beyond that. I work in an office full of gossip hounds, and I have a bunch of nosy Nancy's in my family who constantly pounce on my current weight as an excuse to ask if I'm pregnant. I feel ridiculous and almost like I'm ashamed of my decision because I want to keep it private. Is this a rational decision, to keep it private? How do I keep it that way? I'm somewhat worried my mother in law may have inadvertently spilled the Beans already... I just don't want to deal with snide remarks. Any advice? -
4 Days Into Pre-Op Diet And Feeling Funky Still
duckydoom replied to donna12's topic in PRE-Operation Weight Loss Surgery Q&A
Glad I could be helpful They taste okay... I prefer my Muscle Milk to be honest, but I think they will grow on me. I'll put up with the taste though to ward off extreme crankiness and migraines! Good luck on your journey! -
Just Got My Approval, Waiting For Date... But Scared To Tell Anyone
duckydoom replied to duckydoom's topic in PRE-Operation Weight Loss Surgery Q&A
Haha. I love the term Sargeant food Police, and I'm gonna use that from now on I think the biggest issue if people knew would definitely be that. My husband already gets on me about salt because of the swelling in my leg and foot, and that drives me insane on it's own. If I had everyone asking "how come you haven't lost any weight" or "are you sure you should eat that with your band" (among other questions, I'm sure), would probably make me completely batty. Having said that, I'm glad to know I'm not the only one who finds it prudent to keep it relatively private. My guilt comes in though in that everyone wants to know what my mysterious appointments are, why I'm drinking Protein shakes, etc. Thanks for all of your answers!! -
Anyone got any updates to this? I have a large low back tattoo, but my other large tats are on my calves, which are relatively muscular and aren't harboring much extra weight or skin, so I'm hoping they'll be fine... Please share! (if for no other reason than showing off ink - I love it!)
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YES! Thanks for posting the link Hubby and I have been wondering since before I made the decision to pursue, lol