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TracieR

Gastric Bypass Patients
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Everything posted by TracieR

  1. TracieR

    Hi my name is Tracie...and I'm a night eater!

    Thanks for the tip! I am going to look into FA. I had done OA years ago and hadn't even thought about it for now. Thanks!
  2. TracieR

    Hi my name is Tracie...and I'm a night eater!

    Thanks for the support! It is greatly appreciated!
  3. TracieR

    On my way

    Sounds like you're doing great! Working out for me has been a huge help - Good Luck to you!
  4. TracieR

    exercise after a fill

    My doctor only does fills on Thursdays the same night as my personal trainer appts and I have been fine afterward! Good Luck!
  5. TracieR

    Shoulder Pain After Lap Band Surgery

    I get the shoulder pain too! I notice it when I overeat and when I drink to soon after eating. It is definitely my sign that I have overdone it. I definitely stop because like you said it gets sharper if I don't! Have a great week!
  6. TracieR

    Need some new exercise ideas.

    Do you have a staircase or are you close to a track that has stadium seating? I'm up to 70 times (up&down is 1) on the stairs at least 3 times a week! It will get you heart rate up and you can't cheat the stairs! Then I do some arms with weights and leg lifts for my stomach! I feel it the next day! Good luck to you!
  7. I'm sorry I don't have an answer to your question but have a question of my own. I have BCBS - what form of it is changing? Thanks for the info! Good Luck!
  8. I am at almost 80 pounds lost and still have a hard time seeing it! Like a lot of the other posts - I've been big so long I'm not sure what I will look like! I've been working out like crazy too! Just this weekend I had to go and get some new pants - mine are constantly falling down . I went from a size 26/28 to a size 18/20. And I thought - Hmmm maybe this is working! You are doing awesome! Keep at it and you will have an aha moment before you know it!
  9. WOW! Congratulations to you! What a blessing for your family....hope you have a safe and healthy pregnancy!
  10. TracieR

    Onederland... Finally

    Congratulations! You should be so proud!
  11. I know nothing with these bands are normal. But this seems weird... I had my second fill on 7/7. Since then I have been pretty tight. I've had to really watch what I eat and take it super slow! Fast forward to yesterday (about 3 weeks later) and I've noticed that I can eat a lot more and everything just goes right down. Even drank right after eating and no issue today. I'm getting nervous that something is wrong. Anyone else have this happen? Thanks!
  12. TracieR

    No restriction all of a sudden....

    Thanks so much! I just worried because after my first fill I went 2 months feeling ok so I didn't expect for it to change so quickly this time. Just when I think I'm getting used to this band I feel something different or new and start worrying that something is wrong! Thanks again for your help!
  13. TracieR

    Exercising after lap band surgery

    Mine said 8 weeks for abs! Definitely check with your Dr. Good Luck to you!
  14. I still have a long way to go but today I weighed under 300 for the first time in almost 10 years! WOOT-WOOT!!!! I had surgery 4 1/2 months ago and can't believe it! It has been a lot of work and definitely not easy but worth all the effort! My next goal is to be in onederland. I know I can do it! Thanks to all of you on these boards whose posts I read whenever I need encouragement- which most of the time is daily! You all have helped me more than you will ever know!
  15. TracieR

    WOOHOO!

    So I just returned from a 10 day vacation in Disney and visiting family in Florida. I was worried how I would do with eating out and all that! While I didn't always make the best food choices, I am proud of myself!! I came back and lost 2 lbs. I really tried hard and didn't feel like I missed out on anything! Even at the buffets in Disney there are healthy choices, I sat at the table and drank water and coffee while everyone got there first dish. When I finished drinking and waited some time I went and got my food - while most everyone was on their second plate! I scheduled things for us to do everyday that were healthy! Had a wonderful time and my feet didn't hurt after walking around all day. I enjoyed every minute of have less weight on me! 4 more pounds until I am under 300lbs for the first time in years. I am so happy I started this Lap Band journey. It really is a wonderful tool to help you on the right track to losing weight and getting healthy! Have a wonderful 4th of July everyone!
  16. I quit 2 weeks before (no cheating at all) and had a carboxyhemoglobin test during my preop testing. I was super nervous and also found all different answers when researching the test. My results came back fine. I had smoked a pack a day for many years. Hope that helps and good luck!
  17. I am about 10 weeks out from surgery. Started working out with a personal trainer 3 times a week 3 weeks ago. Feeling good but my weight has been the same for 3 weeks now. I am starting to get frustrated. I am eating well, 3 meals (high Protein, low card), no snacking, not drinking with meals, etc. Any one else having similar issue or can shed some light on maybe why I'm not losing?
  18. I get it in my left shoulder. That is my sign that I ate too much!
  19. TracieR

    Who are you??

    Happy Moday! I am Tracie, 35 years old and live in NEW YORK (had to do it in caps too!). I am married to my best friend for almost 2 years and we have an almost 2 year old boy. I am the director of a Boys & Girls Club and I love my job. I decided tohave lapband surgery because I have struggled with my weight my whole life and want to be healthy and have another child. We got pregnant easily with my son but I have gained over 50lbs since he was born and been having issues. I had my surgery on 3/8. I am about a month out and have lost 30lbs so far. I am so happy with the numbers going down! I have been starving the last week or so. I am trying really hard to make good choices but everyday is a struggle. I go back to my Dr. on 4/21 and I hope I can get a fill to see if that helps. I 've bene using this site to get support or just ot keep busy when I want to eat. I've been trying to get out and walk a few times a week. I also just got a personal trainer that i will start with on 4/25. Can't wait! Good luck to everyone! I hope your weight loss journey is all that you dreamed it to be!
  20. My surgeon will be on the show today! Dr. Shawn Garber. His website says he will be featured on the Dr. Oz Show as an expert, discussing the LAP-BAND® procedure. We'll see how it goes!!!
  21. TracieR

    MARCH 2011 BANDSTERS!

    Hi Everyone! I was banded 3/8 - coming up on 4 weeks! It has definitely been a challenge, but I've been working it and I think my mind is coming around. I am still on mushies until 4/18. Go to see my Dr. on 4/21 - probably will get a fill. I have some restriction now but still feel hungry most of the time. I get bad left shoulder pain when I eat or drink too fast or too much, so I'm learning. I have become obsessed with this website and been using it for my support daily. It took a couple of weeks but I am happy that I started this journey! I'm down 28 pounds! Have a great day!
  22. I'm wondering when I can start picking up my 2 year old again? It would make things move much faster, especially in the morning! Also, when did your Dr. say you can start exercising? I don't mean walking, I mean getting a persoal trainer kind of working out. I am so motivated and ready to go but my doctor says 4-6 weeks. I'm only 3 weeks out! (Who would have thought I'd be wanting to exercise! Yay me!) Thanks!
  23. TracieR

    Lifting and Exercise?

    I've been walking everyday, just feel ready to do more. I am planning to follow my doctors orders but I was just curious what others say. Thanks!
  24. TracieR

    shoulder pain!

    I have the same problem. My doctor says its referred pain from either gas in your diaphragm or your band hitting a nerve. It's my signal that I ate too much or too fast!
  25. I'm super sad! I didn't expect this. I thought I would be in pain, which I'm not really. My recovery has been easy physically! I'm trying to take it one day at a time. I knew it was going to be a huge adjustment with the change in eating but I didn't really tihnk that would lead to me being so sad and emotional. I guess its like losing my best friend.... I'm 4 days post-op today! I really have no pain and am getting around fine. Anyone else feel similar?

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