Hi all! I was Sleeved on 6/6/11. SW was 264 and CW is 180. I should be happy but I am still having body issues. I still see that 264# girl looking back from the mirror. I wear a sz 9/11 in juniors but still an XL shirt - UGH. My arms are flabby at the top - no amount of lifting has taken them back to a toned, nice look - although they are MUCH smaller than before. My bottom is flat - no shape at all - and hangs lower. I have started doing more hind leg lifts and stairmaster moves to help put the buns back in the oven. Hehehe! B00bs are another story.. my once glorious D's are now full C's.. full? Oh no.. not full as in a hand full, but as in a sack of skin full. Gross, I know. But totally true. I was so against a b00b job, but now I really have no choice unless I can go the rest of my life throwing them over my shoulders like a backpack. Sigh. On the flip side, I can fit tons of crap in my bra now - so no need for a purse. Hmm.
What do I eat? Oh girl.. I eat it all and then some. There is nothing that I cannot eat. However, I try not to eat Pasta (maybe a bite), no bread (ok a bite at best), and a few other things. Yes I drink soda, but only when I am having a mixed drink (rum and diet coke). No beer - I haven't even tried it and I don't want to. meats go down ok, but too much and I feel aweful. I can eat (bad) carbs like crazy ... crackers - OMG, I can literally eat a half box of flatbread crackers. Cookies are the same. I have to smack my own hand to stop. Prime example of why you need to change your eating habits early on.
Stall? My middle name. Probably the cracker habit. My normal day looks like:
B- Protein shake
S1- nuts (pistachios or almonds)
L- Soup, Jerky, Protein Shake or other
S2- more nuts or jerky (whatever I can find at my desk) Some times, insert sad face, the vending machine junk finds its way to my mouth. Sigh
D- lean meat (chicken usually) and veg
I usually drive into some crackers before bed.
Exercise - I have an under the desk cycle (yes, I use it at work all the time). I have hand weights at my work desk as well as beside my couch. I have done Zumba, cardio and walking. I have no routine in place. I try to lift every single day. And I need to work on my cardio again. I am slacking. I know. Insert stall nod here.
Overall - I am happy with the results. I eat pretty normally. I don't order when we go out, so I am a cheap date. I can eat a few bites off someone else and be happy. Or if I must order, I order a side only (like green beans). I am tired a lot and always cold.. but I also have thyroid disease (could be the weight loss or the thyroid). I love that I can shop in the teen section of ANY store! I love that knee high boots zip up easily and are usually too big on me. I do wish I could break these month long stalls easier, but I think adjusting my eating and exercise would cure that - of course, that takes motivation and action. LOL