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Hi! We don't have a list, we just made a thread for the local patients of Dr. G. Sadly, nobody really participated much and I kind of let this site go. My personal email address is paigeaddy@gmail.com. Please email if any of our locals become active again. Lately, it seems everyone post surgery is posting on the two facebook groups. Thank you for messaging me!
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I saw your post on plateau. It happened to me and I found that if I mixed up the calories every day it helped, one day eat 1600 and then the next 1100 just keep mixing it up so your body does not get used to the same old thing. I would have posted in the forum but for some reason it would not let me.