Kensbaby

I was banded on 1/20/2011. I started at 237.5 and am currently 219.5. My greatest issue is finding things I can eat. I am just starting on soft foods, and have experienced that (sick feeling) on several occassions. Its like I start to cough, then birp, then hiccup, and there is a pain in my chest, and whatever is in my mouth, I immediately have to spit out. Nothing has come back up,but I do have to spit quite a bit, then it passes. I dont know what thats all about, but its not a good feeling. Anyway, its not bad, and I am not really eating alot.. So I guess its working. Tell me about some of your experiences in this area.

I was banded 1/20/11 and have lost 17.5 pounds.. I followed the liquid diet and am now on soft foods, i drink a protein shake for breakfast, i ate tuna with nonfat mayo and mustard topped with a slice of swiss cheese for lunch, and last night i had orange chicken (about 3 - 4 pieces) and some sliced mango for dinner. I am eating MUCH less than ever, and the weight just falls off. I am not exercising as much as i should, although i do try to to walk more.