Hi all. I just had a question about eating at restaurants. I've been banded for three weeks now and am on mushy foods. As you all know the next step is regular foods. My problem, well not a problem so much as...well I'll just let you guys judge. My family-in-law celebrates everything with a trip to a restaurant. Coming up is my mom-in-laws birthday. I dont mind going but Im confused as to how to order at a restaurant. I've heard the whole "order an appetizer" thing, but even the smallest appetizer is going to be more than 2oz. I guess my question is, how do I eat just 2oz? Will my body stop me? I dont want to be bad but Im not sure I can stop myself from overeating. This will be a first for me.