Caitlyn

i started my liquid diet on wednesday the 9th and im already down 5 pounds!

Hello everyone! So today is day number two of my liquid diet. Last night i was nearly in tears, because i felt soooo nauseous. I had a hard time sleeping and getting comfortable. My doctor told me the first three days would be the worst, and if i needed to, i could eat up to 15 crackers a day if i had to. I was trying very hard not to have to eat the crackers, but around 5am i couldn't take it anymore i had four crackers. That nauseous hunger feeling went away but than sure enough came back after 20 min. I didn't want to eat anymore so i forced myself to go to sleep again. When i woke up this morning, i didn't find myself all that hungry. I ate a yogurt and in about an hour and a half i am going to have a shake! I will check back in later tonight or maybe tomorrow! I also have a youtube account where i posted videos on there every few days, so if you want to check it out the link is..... http://www.youtube.com/user/caitkamerBANDINGIT

http://www.muscle-fitness-tips.net/bmi-calculator.html

345lbs 5'10'' 49.5 diabetes, high cholesterol, hernia, high blood pressure empire blue cross blue shield ppo