I'm sure you will do great. I am 2 weeks out and now can finally say I'm feeling as 'well' as I did before the surgery. I get pretty hungry and did have a couple of teaspoons of tuna salad yesterday which helped. I know only too well about the diet path you have been down. I also loved to work out, and kept my weight steady for a few years until the gym I went to closed down overnight, and I kept eating the same amount with virtually no exercise. The rest is history. So far since surgery I've lost 20lbs, so I am happy. I go for my first fill (hopefully) May 5th. How long will you be in the hospital? Will all your follow up be in Wales, or will you have to go back to Belgium? Do you know many people who have had the band? I know no-one. Everyone here seems more interested inthe bypass.