Hello everyone. I was hopeing there was a forum for us 50 and up Lap Banders... Yay!!
I was banded in 1-19-11. I am still trying to figure this stuff out. Meals, when to eat, what to eat? I have my first check up tomorrow. They gave me very vague instructions, but I would love to know of other sugar free low fat food options and recipes. Any ideas?
Thanks everyone!