I have been a couch potato, only walking a little here and there. My weight plateaued. I have just recently started using my clubhouse workout facility and in a week I dropped four pounds. I suppose I'm going to have to listen to common reason and work out.
My big thing is conquering the elliptical machine. Today I should be up to 20 minutes at level one. When I get to 30, which I think will take a couple of weeks, I will go to level two. I am doing it slowly so I don't kill myself or get bored. I mix up my workout by doing the nautilus machines (rower, leg press, chest press) and have 5lb weights for my arms at home.
I used to be a treadmill fan, especially because at my top weight it was all I could do. Tried three minutes on the elliptical and about fainted. Now I am finding the elliptical almost- I can't believe I am saying this- FUN and I really like how my knees and ankles aren't getting pounded!
Good luck finding YOUR fun workout. I didn't believe it was possible, but for me, it is!