I was referred to the WWM program at the Alex March of 2009. Coincidently and luckily we moved from Calgary to Edm. in July same year so I was closer. Took all the classes over the fall 2009/winter2010 except for module 8. Tried multiple times to get in to this one but it was either always full or the next session didn't have a scheduled time yet. Anyway, after waiting almost 2 years, I finally got my appt for this march. I lost 25 pounds in the 2009/10 years but was ALWAYS starving. I adapted my "new" lifestyle menu and continue with it but have not lost any more weight, but have not GAINED any so I count that as a success.I have also taken vitamins and bought a dog that makes me walk lots! Any other suggestions to help me on the road to changes before my appt so that I can get ahead of the game. Like I said, I eat exceedingly healthy, just the portion control problem as I get sick and tired of being hungry!