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Kiskis

LAP-BAND Patients
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  1. Like
    Kiskis got a reaction from travonsa for a blog entry, Week 7 Post-op   
    Hi gorgeous banders!
     
    I have been destressing this weekend and preparing for a crazy week. DH b-day today and he loves his gift - ipad2. It was just released on Friday here in Canada so it won't be delivered until 3-4 wks.
     
    DH hubby and I had a big 3 kms walk in the sunshine along the river. Went out to celebrate his b-day last night. The plan was to go dancing. We never go out. Just our luck we went out and the dj was lame and nobody was dancing. Also we were both so tired we wanted to go to bed. Sign of age? lol as we are in our early 40's.
     
    We had a really lazy day today. Lunch out on the river and a big nap.
     
    Since my fill on wed I am getting use to what works and not with the new plumbing. I have been a stuck a few times. I am eating less and just need to find what works. It is amazing how 2 CC's can change everything. I made a yummy egg, chicken & blue cheese puree.
     
    Spring is here so we are going to start on our little yard in our town house. I want to spruce things up so going to do a few repairs and paint. Planning new planters & outside decor.
     
    I only lost a pound this week but need to take measurements as I feel good and I am down another size. Another bag of clothing this week gone!
     
    I am focused on my trip to Mexico with my BFF. I would like to be down 2 more sizes. One gal at my clients is calling me the blonde skinny bitch - I find it really motivating .
     
    I am so excited that I can start back on weights and kick up my workouts a notch or 2. I need to see how things go then I will also start back with pilates 2x/week.
     
    My back feels better. The true test will be golf when I start back.
     
    Sorry if I missed anyone. Big bugs to you all & have a kick ass great week!
  2. Like
    Kiskis got a reaction from shellydaisy86 for a blog entry, 6 weeks post-op & down 32 lbs   
    Love my eggs too! I start my day everyday with one egg, feta & spinach. Yummy & a good start to the day!
     
    Cottage cheese & fruit for a snack
     
    Veggie burger for lunch with cheese
     
    Protein snack - bar or more cottage cheese, yoguart
     
    Meat & veggies for dinner
     
    Fat & sugar free pudding with protein for a snack
     
    Lot of water, crystal light & 2 cups of coffee.
     
    If I have a drink when out usually caesar/bloody mary or 1 glass of wine
     
    Treats - discovered Oh Yeah protein bars - like having a Oh henry bar with 20g of protein or Weight Watchers choclate bar minis
     
    I love anything made by Veggie Patch. They also make yummy meatless Buffalo bites 12g protein

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