Kiskis
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Everything posted by Kiskis
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I take papaya enzemes and do jumping jacks and walk. Sometimes letting it work through causes swelling to. I then always switch to liquids and purees... I am 16 months out and sometimes it happens with ice cream as i am really tight and the band tightens and losens on its own. They call it the fickle b***h for a reason. Good luck. Message me if you need help. Have a great day all!
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My breast reduction/lift was a success yesterday! Up and about but taking it easy! 5 lbs of swelling left own 2 from yesterday. Dying to see what the new ones look like as I have dressing all over and can't see. But smaller for sure! Yippee!
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Heating pad helps, walking and sleep propped up with 2 pillows. I also find massage helps too. It will pass, mine took 2 wks+.
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Great day! 1 hour eliptical, light weights & yoga in the park tonight! Tomorrow Pilates Reformer and golf
. Life is good! -
I am on my last 15 lbs with a normal BMI of 24 my goal is BMI of 22. Hope I can attack the belly fat and avoid a tummy tuck! I am having a breast reduction/lift on Juky 23. I feel amazing! How are you doing? Wanted to start this tread to share and keep each other motivated.
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I can't and don't eat more than 1 cup of food in a seating. I can only eat 1 small leaf and the cheese & bacon from a carsar salad. I am tight and in the green zone. Hope that helps.
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My breast reduction/lift is on Monday, July 23. Today I had my pre-op appointment. Now the count down!
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Cost Of Surgery If Insurance Does Not Cover The Band
Kiskis replied to phxcwgrl2002's topic in LAP-BAND Surgery Forums
In Vancouver/False Creek Medical $18k includes follow care, fills, 24/7 nurse support & nutritionist. -
This site, my support group from my clinic, my banded friends & family have been my support.
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For me is the whole reason I was out of control and need help therefore got a band. I have reached goal but I have worked out 2 hrs a day x5+ days but when i fall off the wagon I fall off. Every day is a new day. I dont beat my self up! I do my best to feel positive and get in the game - eating well & exercising = healthly balance.
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Recommendations For Surgeons Vancouver Area?
Kiskis replied to cher66's topic in LAP-BAND Surgery Forums
I have only know of people that are 400+ possibly being accepted by some of the hospitial programs for sugery. Wait list is years. My life was to valuale to wait so I was self pay at False Creek Medical. Saved my life! I lost a 115 lbs in 16 months and I am the healthiest I have ever been! -
Ate Bread & Still Have So Much Pain...
Kiskis replied to MonsterGirl's topic in LAP-BAND Surgery Forums
Bread is something I can only dream of. Maybe a tiny bite here and there. I can't even do crackers. Not worth it as I get stuck. -
Last night I was able to eat 7 tortellini with pesto for dinner - yikes need a fill but have to wait until July 11.
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Feeling guilty as I am not working out like I usually do. Slacking off! Need to get back in the game!
