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Thank you. Yes. I am a Christian. You're welcome. I hope my answer helped somewhat. I was banded on Feb. 8, 2010. I have nearly 85 pounds since then. I don't follow everything by the book. I eat junk that isn't good for me, but it hasn't slowed my weight loss yet. I like maybe 15-20 more pounds to lose, and then I need to firm up. Hope this helps, and let me know if you have any...