30SOMETHING

Ok, so I have not been on in a while because I have been busy busy busy. I have started working out. I walk 1 mile a day and the days that I dont walk I use the stair step for a half hour. I have not lost any weight but I have not gained any. I am still completing my 6 months of medical supervised diet. So far this month was my second visit so I have 4 months to go. I have also started posting updates on youtube. I completed the sleep study last friday and have not heard word back about that ...