I was banded on January 20th and basically 3 weeks after banding could eat as much as I could before (though smaller bites). I got my first fill a week ago and am only able to eat a little (particularly in the mornings) and even more importantly I feel full. The first day after the fill I did liquids and then tried to switch to regular food and had a horrible time. Since then I have been doing mushier regular food (cottage cheese, tuna fish...), though sometimes I surprise myself and can get down some chicken. All I can say is that the fill made a huge difference and I have lost 5 lbs in a week since getting it (my wieght loss had stalled the weeks before my fill).