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....so i must admit and say i am not doing my part 100%....but i have been trying....things for me are just so hectic with school now and 10hr shifts at work i have not been able to exerise like i need to so i get pretty bummed about that at times...been having issues keeping things down this past week too..don't kno if i'm too tight or just too stressed...doc's appt is tuesday so we will see...