Im currently
330 lbs
Age 32
Male
125 over 83 blood Pressure
Height 5'11
And all the Time I sit on My Office
My Free Hour only when I got home 6PM and take dinner.
Im Lapband Patient Since Oct 13, 2006
I want advice a Recipe for Diet and Exercise Program
My Existing Equipment are the following...
Protius 3 Home Gym
Cardio Master
Core Sellectorize
What are your Suggestion For Me To Loose Weight.... What Program Diet Recipe and Exercise Program do I have to take???? And how many minute I take for My Work-out and What Recipe Diet you may suggest???
