sls

I had my lapband surgery in 2006. Since that date I lost 75 lbs and gained 40 of those back. I haven't been to my doctor to refill my band in over a year. I would like a restart diet plan. I am very frustrated with self, because I know how expensive the operation is, and I am blessed to have been able to get it. I never went to any meetings, just gave up all the way around. I know this works, and I want to start over from scratch and follow it so it can do the job its supposed to do.