Excited Woman : )

I live in Ny and find that everything is expensive ...What I do to save money is I make turkey chilli . I use one package of turkey chopmeat , and 3 cans of different beans .. i like black beans , cannalli beans and pink beans ..to stretch it add another can of beans . I add a package of chilli mix and a can of crushed tomatoes...i do it in my slow cooker but you can do it in a regular pot ...I eat it everyday for 5 days at work ...I also rack up on tuna and yogurts ..hope this was helpful

I MY SURGERY ON MARCH 31ST . IM A MONTH POST- OP. IM DOWN ABOUT 21PDS . I WAS REALLY HOPING FOR A MUCH BIGGER NUMBER . IM GETTING UPSET BUT I WILL NEVER GIVE UP . IM GETTING MY FIRST FILL ON THURSDAY MAY 5TH . IM HOPING THAT IT HELPS ALOT . I FEEL LIKE IM REALLY DOING GOOD . I TOO SUFFER FROM OTHRITIS. I TOOK A REALLY BAD FALL A FEW YEARS AGO AND NOW NEED A HIP REPLACEMENT . I WOULD LOVE ANY SUGGESTIONS ANYONE HAS REGARDING EXERCISE . I REALLY WANT TO MOVE AND SHAKE TO MAKE THIS PROCESS GO A LITTLE FASTER