Hello Banders, I am reaching out to this group for encouragement and motivation. I've completely fell off track *sigh* The good news is I haven't gained any since being band but I should be much further than what I am today. When I started this journey I was weighing 310lbs. The lowest I've been was 250lbs. Currently I am 265lbs which is a 15lb gain. I know I can do better but I've lost the basic fundamentals of this process. Any words of encouragement would be greatly appreciated