roseyposey

Cheated yesterday - I ate too much and bad food choice and I also had candy. Yikes!!! I feel so guilty today - so guess what I am gonna do about it? Gonna make up for it today by only having protein shakes all day. Oh my! Here we go. I hate those shakes but hey - I really could use all that protein - it has been hard trying to get alot of it in my diet lately. And I don't want my hair to fall out! Yuk.