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Everything posted by roseyposey
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SLIMED THIS AM AFTER EATING SCRAMBLED EGG AND TURKEY BACON! IT CAME BACK UP FASTER THAN IT WENT DOWN. I GUESS I HAD MORE RESTRICTION THAN I THOUGHT! WELL I GUESS IT'S BACK TO PROTEIN SHAKE FOR BREAKFAST AND LUNCH AGAIN! THIS SCALE HAD BETTER START MOVING OR ELSE!
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With wt. loss slowing down since eating regular foods - I decided to have the choc. protein shakes for breakfast and lunch and then have a decent dinner. Hope this works for me. I need to shed some lbs. soon!!!!!
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Cheated yesterday - I ate too much and bad food choice and I also had candy. Yikes!!! I feel so guilty today - so guess what I am gonna do about it? Gonna make up for it today by only having protein shakes all day. Oh my! Here we go. I hate those shakes but hey - I really could use all that protein - it has been hard trying to get alot of it in my diet lately. And I don't want my hair to fall out! Yuk.