good luck guys! I was banded 12/30/10, BEST thing you could have ever done for yourselves! Please remember this is a LIFESTYLE CHANGE not a DIET. You MUST be ready to change how you did everything in the past this is not a miracle band, not a fix all, please please please do yourself a favor and if you have ANY issues that made you over eat, something that happened in your past, PLEASE seek help for it, if you dont deal with your past you are at risk for slipping back into old habits. I wish you the BEST, it really is worth it, i promise! You will have bad days, you will have days that you will say what did i do? Let me tell you, you saved your own life, stick with it, do what your doctor says, you will be SO happy with the decision that you made!