Happy Holidays to you and yours! I went out the other night w/ some friends, had a few drinks, & ate....oopsie! I searched to see if there was any other discussions on this & came up w/ nothing. So, if anyone makes this mistake, know that it will be ok. Just don't do that! My stomach hurt pretty much all day. I didn't eat much, but I guess it was too much at this point. I am always thinking that I will mess it up & this will all be in vain. Well, I'm still in tact & all is well. So, if you mess up, don't beat yourself up. Just move forward & don't ever get that painfully full again.
Take care!