Hey All,
I am coming up on my 2 year bandiversary on the 20th and I have gained all the weight back that I had lost. I was pre-surgery 260lbs, got down to 205lbs and have now gained all the weight back. I was exercising daily, watching what I was eating and the weight easily came off. All the weight has jumped back on over the last 5 months. My mother in law passed away and we moved across country. So stress was a big part of my life and my motivation to exercise and diligence to my food intake dropped off the radar.
Now I am right back where I started and am so discouraged. I feel like I have failed.
Anyone else out there have this happen and overcame it? If so what did you do to get back on the wagon?
Thank you!