Yes you are right ..... no one understands what it feels like to be in pain each and every day of your life knowing there is no relief in site. I have had Fibromyalgia for the past 12 yrs. and was just banded on the 28th. The Fibro is the main reason I got banded, the extra weight was making the pain so much worse. One thing that has REALLY helped me was cutting out all carbs before I got banded. I just ate Protein, fruit and veggies and "wow" what a difference it made in my pain and especially my energy level. Its not easy though, it took about 4 days and by the third day I had to go to bed for the day bc of the detox pain but once I was past that it was amazing how much better I felt. This actually is a good thing to do along with the band anyway since carbs are not good for any weightloss. I CANNOT STRESS ENOUGH HOW MUCH TAKING CARBS OUT OF MY DIET HAS HELPED.... the only carbs I get now is natural ones through fruit and veggies. I use to take Lyrica as well but ended up putting on more weight which defeated the purpose of taking the meds since more weight meant more pain. I do take an anti depressant though which helps with the anxiety....As far as exercise goes I have tried it all trying to see what works best with the least amnt. of pain.... the stationary bike at my gym works great. After a 10 min. warm up just riding casually I do 30 second intervals where I go really fast then slower for the next minute. This pumps up your heart rate really good and b/c you are sitting down its less stress on your back and legs. Start out slow and work your way up to at least 30 min. total.
As hard as it is I try to keep mentally focused on not letting this disease define who I am, I was very depressed the first few years after being diagnosed but eventually realized that I need to take control or its going to win. Do I have bad days.... you bet yah... but part of the battle with this disease is mentally not allowing it to define who you are as a person. Hope some of this helps you..... we should keep exchanging posts to see what is working for each other.....take care