I know i should be following the dietitians advice but me and Optifast are at war here, I've taken my shakes plus i've been nibbling (i know) sux. My op is on the 6th of Dec. Im not sure if i can even old out until then since a nibble here and there is gonna stuff up my chances even having the op. i am weak i know and i can't even hide behind the lines ' the devil made me do it' and does anyone feel scared of having this surgery done cos im scared as hell..................................just wondering