Hi banders,
i was banded december 10 and have lost 3stones in fits and starts. had 4th fill last wed, now have 5.5 mil in a 7.5 mil helioscope band.
I felt ok thursday, then did a zumba class friday morning (fun but i'd not excercised in years). since sat the band seems to have tightened up lots. just managing liquids at the mo. had a couple of sick bouts too. i'm starting to worry a bit now, but don't know whether to wait a day or two to see if it calms down.
Anyone had anything similar? Do you think zumba might have shaken it about too much.
Also i'm flying to spain for 3 weeks on 21st and don't want to feel like this!
LLama