Wow! How great to get so many replies to my posting last night - thank you thank you. You really are a welcoming group.
Astrotoes, my time is 1:20 on 7th Feb, when is yours? I know of two other people on the same day so that makes 4 of us. Today I got a call from the clinic saying I needed to bring a pair of PJ bottoms. (I wonder why no top...? oh,well) As I'm a nighty person I had to visit Pennington's only to find they had a 70% off sale. Got my "bottoms" for $6. I don't normally get a bargain. Oh, some fruit is OK in the Optifast. Total calories from fruit/veg not to exceed 225 per day.
Heather