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swieners

LAP-BAND Patients
  • Content Count

    25
  • Joined

  • Last visited

4 Followers

About swieners

  • Rank
    Intermediate Member
  • Birthday 09/14/1989
  1. Happy 23rd Birthday swieners!

  2. 1 years has passed since you registered at LapBandTalk! Happy 1st Anniversary swieners!

  3. 1 years has passed since you registered at SleevePlicationTalk! Happy 1st Anniversary swieners!

  4. swieners

    One Year ago!!!!

    So yesterday was one year ago since I had my surgery and I'm down 85 pounds!!!!! For the last 3 months I have been at a stand still but I feel I have done amazing I went from size 20 to a 4-6 and I can not believe it!!!!! This has been the best thing I have done for myself and I am ready for my next year to see whats in for me!!!!
  5. I'm looking for a good meal plan and workout routine also some ways to get all of my proteins. I have already lost 60 pounds but I'm trying to do about 40 more! I would love to hear what some of you all did! Please
  6. Hello! How are u? !'m 21 and was banded in Oct. 2010

  7. I have never had this happen but how did you know?
  8. swieners

    Belly Fat!

    Here I am 7 months post op lost 60 pounds but still looking for ways to lose the belly fat I have been doing situps and walking and stuff! Can anyone give me ways to lose my belly fat?
  9. swieners

    Moving to Arkansas

    I am moving there too and need a doc too!
  10. swieners

    Super Stoked!!!

    Good job! You can do it!
  11. I have tricare and they worked really fast on approving everything for me good luck!

  12. I am a bit worried and I don't think I should be.....

  13. I'm from Ste. Genevieve Mo but I think we may be moving somewhere up by STL

  14. That would be great! And, it looks like we were banded around the same time. Where in MO are you moving to?

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