Yesterday, July 8th started the first day of the liquid diet my doctor requested before surgery. Day one was not bad at all. I was so busy that I did not realize I had not eaten.
Today is a different story. I had my breakfast shake and while riding to work on the train I had my crystal light. My mid-day consisted of another shake followed by another crystal light. I didn't feel bad at all. For lunch I ran to the doctors office to pick up my FMLA paperwork. Once I was back in the office at 1 pm I had another crystal light then half and hour later had another shake. At about 3pm my head is hurting. But I press on it wasn't bone crushing but a dull ache. I get home from work and have yet another shake.
I am in the process of moving this week so for two hours I loaded and unloaded my car and worked up a good funky sweat. Lol. It was a good work out for sure. I need to take something for pain and I did make sure it was not aspirin or ibuprofen. Once I get showered, I plan to have another shake, the last one of the night, anything else will be crystal light.
For tomorrow, I will be so busy with moving that I know I won't have time to focus on food or lack of food. But I have to maintain my strength so that means getting my shakes in.
Well off to the shower I go, these old funky bones need it.
Do you remember where and what you were doing when you received the call; the call to confirm your surgery date?
I happened to miss my call because I was at work and while in a meeting left my cell phone at my desk. Once I got to my phone I recall listening to my message and once I heard the messages stoppded, hung up and found a private office. At least 3 times I played the message back before calling the office to confirm I received the message.
The staff I worked with at Temple University are the best. They worked with me through all of the bumps in the road I encountered. The were encouraging, thoughtful, understanding and most importantly supportative. I can never thank them enough.
My big day is July 22, 2013.
The first thing I did was to review my food and supply list and go shopping. I have all of the required vitamins, protein drinks, soft foods, etc. for the first three weeks. The second thing I did was call my support team. They were excited and supportive as well that the date had finally been set.
I really doubled down on making sure I am chewing my food well, drinking plenty of water and eating small portions. I have been successful in lossing 10 pounds in two weeks being this steadfast. I would love to have more weight off by surgery day. I need to get good before and after pictures.
Clothes! I have no plans to run out and purchase new clothes. Well, if anything I am looking forward to smaller underware. But I want to see what the first 3 months of this journery bring. So with that I plan to dust off the sewing machine as well as visiting a few second hand stores in my area. Of my intial weight loss since I began this journery June 1, 2012 I lost 25 pounds. I gained 15 then lost 10. In this process it has been great treading clothes with my sister. She is has been dieting and we exchange notes on what we eat and how we prepare food. So during a recent visit I was given lots of clothes, even some that don't fit.
For the clothes that don't fit they are my reward clothes. I can't wait to wear them. I do realize that not everyone likes to wear clothes from second hand shops and that's fine. Do what works for you in getting the new wardrobe for the new you.
As of this writing I have not requested off time from work. I have not told my employer, I do however plan to follow the proper procedures to inform them of needed time off and setup the paperwork for short term disablilty and FMLA. I hope I need only 3 weeks off. I feel guilty missing work, but I have the time so this is I how I have planned my days off.
I wanted to get back in the groove of visiting this site and hearing and sharing the journerys we all are taking in this process. I signed up a year ago and when I hit my snag I stopped visiting. But I realized I will need support along this journey and what better place to be than here.
My other big call I received was June 13, 2013, that call was the pre-op testing. I was surprised that I will be there all day but it is necessary for my journery. I have to meet the surgeon as well that day so its cool I will bring my supplies with me so I don't get hungry.
The last call I am waiting for is the one when the hospital calls and tells you what time to arrive. That is the pot of gold! All systems are go then baby!
I hope to continue to share as well as read and interact with everyone here. Continued success on your journery.
