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nieshmoore1978

LAP-BAND Patients
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Posts posted by nieshmoore1978


  1. It will pass, give it time you just had a major surgery and your body has to adjust, to your new stomach!! My Dr. prescribed me nausea meds that worked great!! After my two day hospital stay I was fine… the first two weeks are the worst, Give it time it will get better!!! My Dr. also prescribe an acid reducer it takes some time to get into your system .


  2. Try using the weight machines in the gym , start out lifting about 5-10 pounds (not too heavy I would say 20 max) , three times a week do three reps of 15 for each exercise. If that's too tough lift less weight!! Increace your weight every few weeks, you should see a difference in about 30days. This will help you tone, without bulking up!!! I work out at 24hour fitness, and the trainers are good about answering questions. I paid for three personal training sessions and it was money well spent, you tell them your goals and they will tell you the best way to acheive them. I hope this helps :rolleyes:


  3. Welcome... I am new myself. been going through lots of posts and getting as much info as I can.. I just sent in my data today and hoping to hear soon.. I was told that the wait is anywhere from 8-12 weeks here.

    I am new to the site also, and looking foward to hear about others experience with the sleeve. Called the surgeon’s office today, I was told that my file is ready to be submitted to the insurance company for approval, and it can take up to six weeks!!! I am patiently waiting don’t know what to expect, I have my fingers crossed!!!

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