Dune

I am noticing from my poll results that there are many people who are having great success in the 3 years and under category. This is very encouraging and good on you all. But so far there has only been one vote in the 3 years and over and still going strong category. This could either be because, the 3 years and over people dont hang here much any more because they are getting on with their lives with their svelte figures and healthily maintained eating plans, or it is also a possibility that there are not many success stories that are over three years. I think and hope that the former is more likely, but it is something i feel important for me to consider and just thought i would share. What are your thoughts? Love Dune.

Thanks for this ElfiePoo, its encouraging to hear that things are getting back on track. I am seeing many success stories, but i am also seeing that actually it takes a lot of hard work and can be quite a hilly journey. I wonder to myself if apart from the weight loss being quicker, if the hillyness with the band feels different from the hillyness that some people felt before it. If there is one thing i have been learning, its that it aint no quick fix and this is giving me food for thought (hahahaha for want of a better phrase) xxx Many thanks for sharing your experience, Love Dune.

Excellent! thanks apples. If there is one thing i am learning from everyones answers to my questions on this site, is that the results are only relative to our commitment and motivation to make it work, its no easy fix aye. Good on ya for all the weight you've lost, you look amazing! Love Dune.

yes yes, i'm virtually the same as you! mines about 29-30, havnt weighed myself in a couple of weeks but i am sure its probably 30 by now. Dito with the yo yo nightmare. I've just come out of my longest light phase ever in my adult life. I managed to maintain 11.3-6 stones for 18-19 months!!! And just fell off a few months ago and have put on 3 stone. Enough is enough, i know the band wont stop me from falling off, thats not the point, i shall probably always go up and down from time to time, but from what i have been learning, the band will help me to get a hold on things far sooner than what i can on my own, which may help temper my behaviour from spiraling so far out of control. If there is anything i have learnt from this forum, its that it isnt cheating, TOTAL misconception. It still requires a lot of effort and will present some very challenging changes to our lives i am sure. I'm not telling anyone about mine, i cant be arsed, they dont get it and will try to talk me out of it, completely dismissing my helplessness and need to empower myself with this. That COPD sounds harsh. Its probably safer to do it with a lower BMI in that case because your probably more vulnerable to anesthetics than other people. I'm just trying to sort out the money right now, who are you going with? I'm with the hospital group. Gona have it done in Brum. D

Wow hi j4roo, think i'm gonna have it with the hospital group too, probably in Jan. Going to book my consultation next week. I'm not going to tell my doctor either. Its completely different over here isnt it?! Our culture is so anti drastic measures that they ignore your desperation and devalue the drasticness of our situation. I'm probably not going to let my doctor know if it can be avoided. Lovely as she is, she just doesnt understand....this part of my life anyway. For that matter, i'm not actually telling anyone i know. My family would go absolutely ape-sh*t if they knew!!! Again, they just dont understand. What is COPD? Dune.

Thanks for this Honk, yes, you are quite right it isnt exactly what i want to hear, but did you know that this is not because i disagree with you, or because i am in denial? I think it would be a safe bet that most people who have gone through the trauma of being overweight, which for those who have forgotten involves a great deal of shame, inability to control impulses, emotional trauma, self loathing and hopelessness on these very facts will be very aware that our state of mind plays a far bigger role in the issue and the success of weight loss than the stomach. I am not looking for an easy fix. That sounds like an excellent strategy. Not keeping things in the house worked for me for a few years too and will again in the future i am sure, but, life gets complicated. Many thanks for your reply, Love Dune.

Hey mate, I dont know if you are still considering this or have heard from anyone, but i'm thinking of having one fitted too, i got lots of work to do right now but i'll PM you in a bit. If theres one thing i cant stand, its a thread that no ones replied to!!! I could do with talking to someone in the UK about this though, because our whole money system works differently and different people in different countries have different attitudes, i could do with someone to bounce ideas off. Shall write soon, or you PM me to tell me not to bother if all of this is done and dusted in your book, Take Care, Dune.

Hi John, i'm not banded yet but am getting ever closer to the conclusion thats its the way i want to go. However, i have had a very keen interest in nutritious foods and eating for many years and thought "if no one else has written in his thread..." I would have to say firstly, that if you want to make a good investment food wise then get yourself a pressure cooker, they are superb for cooking nutritious foods (especially pulses) in half the time!!! I would say something as a filling side dish in whatever meal is a nice pulse salad. aduki, haricot and mung Beans (cooked in a pressure cooker for just 10 minutes!! with a low salt stock cube). Make yourself a dressing to pour over the top too (one part balsamic premixed with tsp of mustard to one part olive oil, spices - cumin seeds, coriander powder, ginger), perhaps some finely sliced green pepper and some goats cheese feta cubes...maybe even some finely chopped red onion?....NICE! Mix this up with some salad leaves and serve with whatever else you are having, meat? jacket potato? and you are away! But i always find a salad with pulses and beans in fills me up a treat, and thats without the band. As for fibre, may i recommend Flax tea. Simmer 1 tsp of flax seeds in 1 ltr of Water for 45 minutes (4 minutes in a pressure cooker) and dilute 1:1 with normal water once done. Can be drank hot as tea, or cold in a refill bottle. It keeps in the fridge for about 3 days. Simmering the flax seeds infuses the water with lignans, making it oily and fibrous which means that your body can absorb the water far more easily keeping it better hydrated, but also, lignans are a soluble Fiber which can absorb toxic waste in the digestive system. Fibrous and detoxifying!!! You cant go wrong!!! Hope this helps, and if nothing else, its at least popped your threads cherry! Best wishes, Dune

yes yes, at the moment i am thinking, from what i am reading on the boards, that at least with the band, if you do have some problems, once you get back on the horse (recover your motivation to eat healthily and exercise) the weight will come off at a gallop rather than a trot. Many thanks for your response, Dune.