Gingero
LAP-BAND Patients-
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Everything posted by Gingero
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Work out support thread, September Sweetie and Stud.
Gingero replied to LisaA's topic in Fitness & Exercise
You go for it, girl! And your husband too! It's amazing the places you can see when riding trails instead of concrete! I also reached a weight where I stopped riding - out of consideration for my horse! It is such glorious freedom to explore trails, sharing the experiences with my horse and other riders! Now I want to meet up with you and start you riding!!!!!!!!! GingerO -
Work out support thread, September Sweetie and Stud.
Gingero replied to LisaA's topic in Fitness & Exercise
I owned a horse and even rode with the Volunteer Mounted Patrol for both State and National Parks - but I did get to the point where I was too heavy to ride! Now it is just such glorious freedom to be able to ride and explore trails. I am thinking of changing my goal - from 135 to 125. Have any of the rest of you changed goals since starting? LisaA, think of taking riding lessons - "horsin' around" is more than idle fun!!!!!!!!! Ginger O -
I've been considering the Wii workouts. How long does each session take? Is it more or less aerobic? Gingero o.
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Would like more info about "compression" garments. What, exactly are they and where can they be purchased? I am within 15 lbs of goal and have a pot belly that I would like to either get rid of, or at least disguise!
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I'm 68 & had my lb surgery in May, 2009, so it's been more than a year. I was slogging along, losing weight slowly (not exercising either), just following the rules knowing that eventually they would work. Then I took a look at my clothes!!!!! Jeans could be taken off without unzipping! I always bought clothes from "oversize" catalogs - just for giggles, I tried going into a regular store. WOW ! That was Inspiration! I'd gone from a size 22 to a 12! Now that I am dressing to my size, lots of people are noticing that I've lost weight! It is fun to be able to go into stores like other people and get things that I like and that look GOOD on me. Still have 15 lbs to go, but I LOVE where I am and where I am still going!
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Work out support thread, September Sweetie and Stud.
Gingero replied to LisaA's topic in Fitness & Exercise
Hi, All! I am new to blogging in general, so bear with me. This thread has been stimulating - mentally - now if I can get "stimulated" physically! I was banded in May, 2009, and am within 15 lbs of my goal. I know walking, gyms, etc., are the normal, effective exercises. My exercise involves working with horses. No, if you are riding a horse you are NOT just a passenger - it takes lots of muscles working independently of each other to ride - especially up hills & down arroyos! Does anyone else ride? Any opinions on "horsing around" as exercise? BTW, I live in Simi Valley, CA, and just celebrated my 68th birthday - It's never too late!!!!!!!